Exercise for people with lung cancer (including Mesothelioma) is vital.

Exercise is a powerful treatment for cancer. On my journey it has been the most effective treatment option – and actually it has become the only one that is working at all. I will write a post that explains how it works, but the science is solid.

Cancer patients may be surprised to know that exercise is prescribed for patients with Mesothelioma – a cancer of the lungs caused by asbestos. I highly recommend that you follow this link to the exercise recommendations outlined in this post by The Mesothelioma Center – a very supportive organization that really seems to be leading the way.

Exercise for Mesothelioma Cancer Patients

Oncologists highly recommend exercise during cancer treatment and recovery. Exercise lessens fatigue, increases muscle mass and strength, positively impacts mood and improves quality of life. Gentle activity a few days a week is all it takes to reap the benefits………………..read more

If you would like to know more about science based complementary therapies for cancer, please visit www.beatingcancer101.com

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About Pete Newman

Hi. My name is Pete Newman and I am a Fitness, Nutrition and Wellness Coach. My mission is to make fitness and healthy eating available to everyone, and wellness coaching is a great tool when it comes to both motivation and creating successful personal strategies for exceptional health. I have been in the health and fitness zone for several years but I have developed a very different view to the industry norm. I believe that you will get the best results by learning how to exercise effectively at home, and healthy eating is easiest when you stop dieting and focus on the health outcomes of the food you eat. I have also authored the book "Eat, Move and Thrive - the 5 secrets of very healthy people" which encapsulates a whole new way to achieve great health and sustain it - for your lifetime!

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